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19931h 10m
Not streaming in the US right now.
POW
A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.
Film details from TMDB. This product uses the TMDB API but is not endorsed or certified by TMDB.